Sarah Swan is a Yoga Therapist and Yoga and Meditation Teacher working in Twyford, Berkshire, and the surrounding area.  She also works on line depending on client preference and geographical location.

Sarah trained as a yoga teacher with FRYOG (200 hours Yoga Teacher training).  FRYOG is one of the longest established classic yoga schools and embraces all styles of yoga, particularly classical, holistic yoga from a foundation of the Eight Limbs of Yoga, set out by Patanjali in his Yoga Sutras.  

Sarah trained as a Yoga Therapist and holds the Real Yoga Diploma in Yoga Therapy (accredited by the British Council of Yoga Therapy).  She is registered as a Yoga Therapist with the Complementary and Natural Healthcare Council (CNHC).

Sarah holds a Meditation Teacher’s Certificate (accredited to Yoga Alliance Professionals) after studying with Swami Saradananda.

As well as her therapeutic work and classes, Sarah also teaches yoga and mindfulness to patients as part of its healthcare programme at the Cardinal Clinic, a private mental health hospital in Windsor.

She is currently the FRYOG representative on the BCYT (British Council for Yoga Therapy) and the FRYOG Verifying Officer for applications to the CNHC.

Sarah is also a member of The College of Medicine & Integrated Health .