Sarah Swan is a Yoga Therapist and Yoga and Meditation Teacher working in Twyford, Berkshire, and the surrounding area.  She also works on line depending on client preference and geographical location.

Sarah trained as a yoga teacher with FRYOG (200 hours Yoga Teacher training).  FRYOG is one of the longest established classic yoga schools and embraces all styles of yoga, particularly classical, holistic yoga from a foundation of the Eight Limbs of Yoga, set out by Patanjali in his Yoga Sutras.  

Sarah trained as a Yoga Therapist and holds the Real Yoga Diploma in Yoga Therapy (accredited by the British Council of Yoga Therapy).  She is registered as a Yoga Therapist with the Complementary & Natural Healthcare Council (CNHC).

Sarah holds a Meditation Teacher’s Certificate (accredited to Yoga Alliance Professionals) after studying with Swami Saradananda.

Sarah has over five years’  experience facilitating therapeutic yoga groups with both in-patient groups and day patients at a private mental health hospital where yoga is part of its healthcare programme.

Sarah is a Founder member of the new Yoga Therapy Association set up in 2022 to promote excellence in yoga therapy through its community of practitioners.   She is currently the FRYOG representative on the BCYT (British Council for Yoga Therapy) and the FRYOG Verifying Officer for applications to the CNHC, both roles held since the start of 2021.