prana

life giving energy


While her Mum was preparing for today’s classes at Piggott Nuffield Health and Deloitte, yoga cat, Mrs T, was engaged in continuing her yoga practice, using Swan Yoga lesson plan notes as her drishti or focus. Her physical practice these days is less strenuous, as she’s a senior cat these days […]

cat yoga – Mrs T and the inner teacher


Laughter is stronger than the lungs with which we create it, which perhaps teaches us that we can become something greater than our hands, our voice, our smile, no matter how wonderful they all are. We can become something much more, bigger than the sum of our parts. If we […]

we are bigger than the entire sum of our parts