Sankalpa


I wish you health, peace and happiness for the coming year. Have you set any intentions for the coming year?  If you haven’t yet, it’s not too late!  Intentions are more compelling than resolutions.  Intentions (or sankalpas as they’re called in yoga) are more compelling than resolutions that we often […]

have you set your intention for this new year?


  Have you set any New Year’s resolutions for 2018?   Many of us often do.  If you have, I wish you success, but, sadly, it seems that many of our resolutions often fall by the wayside.  We promise ourselves that we’re going to give up this or not do that.  We’re […]

setting your intention for the new year