I’m delighted and excited that I’ve been asked to teach an open session for my yoga school, Friends of Yoga, at the Yoga Show at Alexandra Palace on Saturday, 22 October, at 12 noon. If you’ve not been there before, you may be interested to take a look http://www.omyogashow.com/London/
My session is “Open your heart”, a gentle exploration of backbends & heart opening. Perhaps some of you lovely yogis and yoginis are already planning to go to the Yoga Show, so why not come along and join me then?
.As you may imagine, I’m so excited and very grateful to have such a wonderful opportunity to demonstrate the benefits of yoga and be an ambassador for Friends of Yoga.
© Sarah Swan (October 2016)