finding balance & harmony in everyday life

finding balance & harmony in everyday life

what is yoga?
- benefits of yoga
- yoga is for everyone
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yoga therapy
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For further information, to discuss your requirements and to book, please contact Sarah:

Email: sarah@swan-yoga.co.uk

Call: 07867 504539

Did you know?

Yoga helps improve physical and mental health, teaching us to release tension in body and mind, while improving physical and mental flexibility. Yoga also helps increase energy levels and aids relaxation. It’s a wonderful antidote to the stresses and anxieties of daily life! Enhance your well being in body and mind.

swan-yoga.co.uk

is the website of Sarah Swan, Yoga Teacher & Yoga Therapist (CNHC registered), who works in and around Twyford, Berkshire.

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what is yoga?
- benefits of yoga
- yoga is for everyone
about
yoga therapy
classes
private classes
yoga in the workplace
community events & workshops
yoga thoughts
- cat yoga
testimonials
contact

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