finding balance & harmony in everyday life

finding balance & harmony in everyday life

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yoga and its benefits
yoga therapy
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events & workshops
yoga in the workplace
yoga thoughts
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For further information, to discuss your requirements and to book, please contact Sarah:

Email: sarah@swan-yoga.co.uk

Call: 07867 504539

Did you know?

Yoga helps improve physical and mental health, teaching us to release tension in body and mind, while improving physical and mental flexibility. Yoga also helps increase energy levels and aids relaxation. It’s a wonderful antidote to the stresses and anxieties of daily life! Enhance your well being in body and mind.

swan-yoga.co.uk

is the website of Sarah Swan, Yoga Teacher & Yoga Therapist (CNHC registered), who works in and around Twyford, Berkshire.

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about
yoga and its benefits
yoga therapy
classes
events & workshops
yoga in the workplace
yoga thoughts
testimonials
contact

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