classes


Where and how?

Sarah lives in Twyford, Berkshire, and teaches yoga in the local and surrounding area.  She is flexible in her approach, happy and comfortable to teach yoga in different environments.   Her weekly classes listed below are in a variety of settings.

Sarah also provides cover for other teachers.

Sarah teaches on a one-to-one basis (or small groups) by personal arrangement in the privacy and comfort of your own home, and can bring equipment if needed. There may be hundreds of reasons why you can’t or don’t want to come to a yoga class, but there is no reason to miss out on the benefits of yoga.

Please contact Sarah to discuss your requirements by phone on 07867 504539 or email at sarah@swan-yoga.co.uk

Weekly yoga classes

Tuesday evening – University College of Estate Management, Reading

Class for employees to stretch and relax, focus on the breath and relax, feel refreshed and re-energised in body and mind at the end of the day.

Wednesday lunchtime – Deloitte (Nuffield Health), Reading

Class for members to stretch and open the body, whilst focusing on the breath, allowing the mind to calm and relax.

Wednesday afternoon – Cardinal Clinic, Independent Mental Health Hospital, Windsor

Therapeutic yoga session for patients.

Wednesday evening – Yoga by Candlelight  Drama Studio, Piggott School, Wargrave Road, Twyford, RG10 8DS

Open class.  All ages and abilities are welcome for a balanced, relaxed and mindful yoga practice.  Class is lit by candles for relaxation!

Start 7 pm and finish at 8.10 pm.

£55 for 6 classes (pay for 6 and get one free), payable in advance or at the first session in cash.   Alternatively £11 per class.

October and November dates: 16, 23 & 30 October, 6 & 27 November & 4 December (no classes on 13 & 20 November).

To book – please email sarah@swan-yoga.co.uk