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    Osho


    Another year comes and goes and we are still rushing around. It seems to me the British weather is the typically unreliable from one spring to another, testament to my “yoga thoughts” last year… The first day of the working week is nearly over. The British weather has played its usual […]

    slowing the pace of life



    Did you know?

    Yoga helps improve physical and mental health, teaching us to release tension in body and mind, while improving physical and mental flexibility. Yoga also helps increase energy levels and aids relaxation. It’s a wonderful antidote to the stresses and anxieties of daily life! Enhance your well being in body and mind.

    swan-yoga.co.uk

    is the website of Sarah Swan, Yoga Teacher & Yoga Therapist (CNHC registered), who works in and around Twyford, Berkshire.

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